It is essential that all players are coached the key skills of ladies gaelic football using the key coaching points for each and the Head, Hands, Feet Principle. Below are the key points required for each skills:
The Body Catch
The High Catch
The Fist Pass
The Hand Pass
The Solo
The Hook Kick
The Punt Kick
The Near Hand Tackle
The Block
The Pick Up
The Roll Off
The Side Step
